A Psychiatric Mental Health Nurse Practitioner (PMHNP) is an advanced practice nurse with specialized training in mental health care. PMHNPs are licensed to assess, diagnose, and treat mental health conditions. I provide both therapy and medication management services to help individuals manage mental health challenges and improve their overall well-being.

I take Select Health, Regence Blue Cross Blue Shield, Cigna, Aetna, DMBA, Quest Behavioral Health, Carelon Behavioral Health, HMHI, PEHP, EMI, and United Healthcare.

Please contact me to discuss your specific insurance provider and reimbursement options. Many insurance plans will reimburse you for visiting an out-of-network provider, and I am happy to provide a superbill upon request for reimbursement.

I treat a wide range of mental health conditions, including but not limited to:

• Anxiety and Stress

• Depression

• Obsessive-Compulsive Disorder (OCD)

• Borderline Personality Disorder (BPD)

• Coping with life transitions

• Grief and loss

• Burnout, especially for healthcare workers

• Impulsive behaviors

• Parenting and relationship challenges

• And more…

Lifestyle medicine is an evidence-based approach that focuses on promoting healthy behaviors such as nutrition, exercise, sleep, and stress management to improve overall well-being. In my work, I integrate lifestyle medicine principles into both therapy and medication management to support your mental health and enhance your quality of life.

During your first session, we will discuss your mental health history, current concerns, and goals for treatment. I will take the time to understand your unique needs and begin developing a personalized plan that addresses both your emotional and physical well-being. You can expect a safe, supportive, and non-judgmental environment where we work together toward meaningful change.

Yes, I offer both therapy and medication management services. Many people benefit from a combination of both, as therapy helps with coping skills and emotional healing, while medication management can help address underlying biological factors that contribute to mental health challenges. Together, we will find the best approach for your needs.

While I cannot promise that every issue will be fully resolved, I can promise that I will work diligently to support you in managing and improving your mental health. If I believe that you need additional resources or a different approach, I will collaborate with you to provide referrals and offer other options to help you on your journey. My goal is to ensure that you are receiving the care and support you need, whether with me or through other qualified professionals.

Yes, I offer telehealth sessions, allowing you to receive support from the comfort of your own home. These sessions are secure, confidential, and effective for individuals who prefer or need remote care.

Getting started is easy! Simply contact me to schedule an initial consultation, where we’ll discuss your concerns, goals, and the best approach for treatment. I’ll walk you through the process and help you feel confident in taking the next steps toward your mental wellness.